OEI (Observed Experiential Integration)
OEI (Observed Experiential Integration)
Calm Waters Counselling
Calm Waters Counselling

Individual Counseling

Life can be full of problems, anxieties, dead-end situations, or it can just feel 'empty' sometimes. During our individual counseling sessions, I can help you identify and understand your particular situation. Together, we can work on finding the courage to address your situation and initiate positive changes.

Where can individual counseling help?

  • Dealing with loss and trauma
  • Dealing with depression and/or anxiety
  • Regaining control over emotions
  • Overcoming fears
  • Preventing dissociation
  • Finding purpose and meaning


How does it work?
I help people to understand their feelings and needs. I first work on developing an atmosphere of safety and trust. Then I use specific techniques to process past experiences which may still be affecting you in your present-day life. One particular therapy that could be useful in your situation is Observed Experiential Integration (OEI). See https://www.sightpsych.com/ for further information. Finally, we will work together to develop strategies so that you can make positive changes in your life today.

 

 

Questions?

Please call 604-345-0315 or email mross@calmwaterscounselling.com with questions or to set up an appointment.

FAQ

We have put together the most frequently asked questions about our counseling approach for you. Check out our FAQs.

Print Print | Sitemap
© Calm Waters Counselling

This website was created using 1&1 MyWebsite.