OEI (Observed Experiential Integration)
OEI (Observed Experiential Integration)
Calm Waters Counselling
Calm Waters Counselling

Grief and Loss

...A Question of Feeling Whole Again


When we lose something or someone, it disrupts our mind, body and spirit. Something was there and now it's gone. A connection to something or someone we loved and valued has been broken. We have been unbalanced. Loss can be devastating.


Part of the grieving process includes revisiting past experiences, values and meanings. Grieving brings up questions of meaning. We may become depressed as a result of the loss. It is important to give yourself time to revisit, regain your balance, and live life without that person or thing you lost.  


Counselling can provide you with a grief "companion", to journey through your grief with gentleness and hope. Counselling will help you see into the future and help you make your life your own. 


Call 604-345-0315 to book an appointment. 


Please call 604-345-0315 or email mross@calmwaterscounselling.com with questions or to set up an appointment.


We have put together the most frequently asked questions about our counseling approach for you. Check out our FAQs.

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