OEI (Observed Experiential Integration)
OEI (Observed Experiential Integration)
Calm Waters Counselling
Calm Waters Counselling

FAQs

What can I expect in a counseling session?
A session usually lasts 55 minutes, although longer sessions might be considered useful. Between sessions, clients are encouraged to think about and process what was discussed. At times, you may be asked to do something specific outside of the therapy sessions, such as reading a relevant book or keeping records. For the therapy to "work," you must be an active participant, both during and between the therapy sessions.

What benefits can I expect from working with a counsellor?
A number of benefits are available from participating. Often it is helpful just to know that someone understands. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn.
 
Do you accept insurance?
There exists an array of insurance arrangements. The first thing you should do is check with your insurance carrier. Check your coverage carefully. Do you have mental health benefits? How many sessions per calendar year does your plan cover? What is your deductible?

Questions?

Please call 604-345-0315 or email mross@calmwaterscounselling.com with questions or to set up an appointment.

FAQ

We have put together the most frequently asked questions about our counseling approach for you. Check out our FAQs.

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